Giveaways

Giveaway – Win a 12 week Slim and Trim Plan from Kiqplan

Kiqplan has been tailor made by renowned personal trainers, nutritionists, dieticians and qualified fitness experts who have designed a personalised fitness app to work in tandem with most smart phones and leading fitness-trackers, including Fitbug, Jawbone, Fitbit, Misfit, Nike+, iHealth and more.

I am going to be trialing the Kiqplan Slim and Trim plan over the coming weeks.

Slim & Trim

Slim and Trim is a weight loss plan designed for women who are either new to exercise or returning after a break. The programme moves through 3 phases, starting with a full body workout that targets large muscle groups in order to tone the whole body and maximise calorie burn during the workout. The second phase targets muscles with a higher intensity and volume, and requires slightly heavier weights to enable users to reap the benefits of increasing muscle tone to burn calories while resting. The final phase is a high intensity circuit-based workout, created to increase fitness levels, stamina, and provide all-over toning, with a particular emphasis on the legs, bum and tum.

Kiqplan differs from other fitness apps on the market by using the real data it receives daily via wearable trackers, and turning it into a personal and understandable 12-week training programmes that works with you every step of the way. The plan includes “how-to” workout videos, nutritional advice, healthy recipes, sleep and step targets, plus much more. It’s literally a personal trainer in your pocket!

I am able to offer one of my readers the chance to win the Slim & Trim 12 week programme!

For a chance to win simply enter using Rafflecopter below.

Good Luck!

a Rafflecopter giveaway

Giveaway ends at midnight 18th July 2015.
One winning entry will be drawn at random by Rafflecopter.
The winner will be notified within 24 hours of the giveaway ending.
The winner will receive The Slim & Trim Weight Loss Plan worth £19.99.
Open to UK residents only.
The prize is non-refundable and no cash alternative will be offered.

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