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Weight Loss Wednesday – F.I.T. 1 and Juicing Central!

I’m about a week into the Forever F.I.T 1 program and so far so good, it’s much easier than the C9 detox.  A typical day goes like this: Breakfast: 120ml Aloe vera Forever Lite Shake x1 Therm tablet Mid-Morning: x1 packet of Forever Fiber (mixed with water) Lunch: x2 Garcinia Plus tablets (20 mins before […]

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Weight Loss Wednesday – My Birthday and Center Parcs

Typically after the success of the C9 detox program, my birthday was next and a long weekend at Center Parcs at the same time! However despite this, I did much more exercise than I normally do, with swimming a couple of times a day (or call that more chasing after the boys or trying to […]

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Weight Loss Wednesday – Completing the C9 Detox Forever Living

Ok so this title is a bit late as it’s now Thursday…but hey, it’s better late than never! Just before Christmas I bought the new and improved C9 detox program from my friend who is one of the managers for Forever Living.  But I wasn’t in the right mood to start the program that close […]

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Get fit and lose weight – Week 2

It’s been a bad week, not sure what happened but I lost my focus and ate a little too much chocolate!  I didn’t go out and actually buy the chocolate, it was already in the house….Yes I stole the kids chocolate 🙁 So, to get back on it, I’ve been searching for fitness / healthy […]

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Get fit and lose weight – Week 1

My first week of attempting to eat more healthy and do more exercise has gone fairly well, I managed to not have any of the desserts at my nephews party which is pretty impressive!   I’ve had a fair amount of help and advice and here’s what I’ve done: Drink a large glass of water in […]

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